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Before you jump to Refreshing cherry tomato salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
If you would like to beat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to refreshing cherry tomato salad recipe. To cook refreshing cherry tomato salad you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Refreshing cherry tomato salad:
- Prepare 1 cup fresh cherry tomatoes
- Take 1 avocado, cubed
- Get 1/4 cup feta cheese chunks
- Take 4 bacon slices, cooked crispy & cut small
- You need 1 clove garlic, minced
- Take to taste salt & pepper
- Use 1 tablespoon lemon juice
- You need 1 tablespoon olive juice
- Take roasted (or black) sesame seeds for garnish
Steps to make Refreshing cherry tomato salad:
- Cook bacon until crispy, set aside to cool. then cut into small bits.
- Slice tomatoes in halves, cut all other veggies (and avocado) into small bits.
- Combine all ingredients into bowl.
- Add salt, pepper, seasonings to taste, lemon juice. stir.
- Add olive oil and stir again.
- Top with sesame seeds. serve. enjoy!β π
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