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Plum Chicken
Plum Chicken

Before you jump to Plum Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Grains can be good for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains fill you up better and that can help improve your moods too. It’s easy to feel low when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to plum chicken recipe. To cook plum chicken you need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Plum Chicken:
  1. Use Chicken
  2. Take 2-1/4 pound boneless skinless chicken breast
  3. Provide 1 large onion
  4. Provide 1 cup English peas
  5. Get 1 teaspoons ground white pepper powder
  6. You need 3 tablespoons minced garlic
  7. You need 1 teaspoons salt
  8. Take 1/4 cup honey
  9. You need 1/4 cup rice vinegar
  10. Take Sauce
  11. Get 3 large red plums
  12. Prepare 1 cup light brown sugar
  13. Prepare 1/2 teaspoon salt
  14. You need 1
  15. Take 1 stick butter
  16. Take Last
  17. Use 2 tablespoons tomato paste
Instructions to make Plum Chicken:
  1. Wash and dice the plums. Add the rest of the ingredients for the sauce and bring to a simmer. Stir often.
  2. Simmer 20 minutes then go on to the chicken.
  3. Cube the chicken, and season. Cut the onion into large pieces same with the peppers. Bring to a simmer.
  4. Add the rest of the sauce ingredients. Add the tomato paste last. Stir in and let thicken the taste adjust seasonings. Incorporate and let rest for 15 minutes covered.
  5. Serve I hope you enjoy!

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