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Before you jump to Mike's Spicy Plum Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are excellent if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mike's spicy plum sauce recipe. You can cook mike's spicy plum sauce using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Mike's Spicy Plum Sauce:
- Provide Plum Sauce
- Prepare 10 large Ripe Plums [de-seeded/pitted]
- Use 1/4 cup Water [or less - for blending plumbs]
- Get 3/4 cup Fine Minced White Or Purple Onions [packed]
- Take 1 1/2 tbsp Fresh Fine Minced Garlic
- Use 1 tsp Fresh Fine Minced Ginger
- Get 1 large Finely Minced Jalapeño [de-seeded - optional]
- Get 1/4 tsp Orange Extract [or 1/2 tsp fresh orange zest]
- Provide 4 Minced Thai Chilies
- Provide 1 tsp Red Pepper Flakes
- Take 2 tbsp Sweet Chili Sauce
- You need 1/4 tsp Black Pepper
- Prepare 1/4 cup Granulated Sugar [or more to taste]
- Provide 1/4 tsp Vinager [or 1/4 tsp more to taste]
- Provide Thickener
- Prepare 2 tbsp Corn Starch [+ 1 tablespoon water - to thicken sauce]
Instructions to make Mike's Spicy Plum Sauce:
- Clean, split and de-seed your plums.
- Blend all pitted plums with 1/4 cup of water or, less. That'll depend upon how juicy your plums are. Use as little water as you possibly have to. Add a couple drops red food coloring if you'd like your sauce a bit more vibrant.
- Place mixture in a semi large pot on the stove.
- Fine mince garlic, chills, ginger and onions and add to the plum pot. Add all other spices listed as well.
- Simmer sauce for 30 minutes on low. Watch it closely tho. You don't want the onions, chillies and garlic dropping to the bottom and scortching.
- To thicken sauce: Bring sauce to a boil. Mix well 2 tablespoons corn starch and 1 tablespoon water. Slowly add mixture to boiling sauce. Add 1/2 first - mix sauce - wait a second to see if the consistency is where you want it. Then, add the rest if you want your sauce thicker.
- Serve warm. Enjoy!
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