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Before you jump to Damson Sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this article we’re going to be going over foods that you need to be eating that can help you stay healthy.
Your overall health can be greatly improved upon by simply eating plenty of berries. The first thing you will discover about berries is just about any type of berry has a lot of vitamin C. The majority of berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Most individuals already understand that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to damson sauce recipe. To cook damson sauce you only need 3 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Damson Sauce:
- Provide 1 kg damsons
- Prepare 400 g water
- Provide 250 g granulated sugar
Instructions to make Damson Sauce:
- Wash the damsons, then add 400g water into a pan and put the damsons and 1 cinnamon stick in. Cook until damsons are soft and almost liquefied. Stir in sugar till dissolved. Take off heat and strain the mixture over a fine mesh sieve into sterilised jars and seal.
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