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Banana Cake with Prunes
Banana Cake with Prunes

Before you jump to Banana Cake with Prunes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental acuity while calming the rest of your body. You knew that green tea helps you feel better. And now you know it can help improve your mood too!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to banana cake with prunes recipe. To make banana cake with prunes you need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Banana Cake with Prunes:
  1. Provide 1 cup self-rising flour
  2. Use 3 ripe bananas, mashed
  3. Take 2 tbsp vanilla sugar
  4. Prepare 1 egg
  5. Provide 1 tbsp condensed milk
  6. Get Prunes
Instructions to make Banana Cake with Prunes:
  1. Mix vanilla sugar, egg, and condensed milk. Beat using fork. Add to mashed bananas. Add flour and mix well.
  2. Arrange in a mold. Put some prunes on top.
  3. Bake 150 Celcius degrees for 40 minutes.

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