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Before you jump to Tequila soaked salt prunes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to tequila soaked salt prunes recipe. To cook tequila soaked salt prunes you need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tequila soaked salt prunes:
- Prepare Tequila salt prunes
- Use 1 bottle of Jose Curevo
- You need 1 big pack of sweet and salt prunes
Instructions to make Tequila soaked salt prunes:
- Empty bottle of Jose Curevo into pot to boil….as the Tequila starts to boil take off heat.
- Empty pack of sweet and salt prunes into pot stir it up cover and leave over night
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