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Before you jump to Tomato Mozzarella Caprese Salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
While some of you like to have your snack foods, as opposed to reaching for the chips try grabbing some nuts. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to create a number of of the hormones that it needs.
By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to tomato mozzarella caprese salad recipe. To cook tomato mozzarella caprese salad you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tomato Mozzarella Caprese Salad:
- Take 1 large tomato
- Provide 10 slices Mozzarella cheese
- Prepare 1 cup fresh basil
- You need Extra virgin olive oil
- Prepare Salt and freshly ground black pepper
Instructions to make Tomato Mozzarella Caprese Salad:
- Cut tomato into 5 equal sized slices, reserving any leftover pieces. Then cut each slice in half so you have 10 pieces.
- Arrange alternate tomato and mozzarella slices on a plate creating a pinwheel effect.
- Dice the leftover tomato pieces and arrange in the center of the pinwheel. Surround with half of the basil leaves.
- Roll up the remaining basil leaves and slice finely, creating 'ribbons'.
- Drizzle the extra virgin olive oil over the salad, season with salt and freshly ground pepper. Garnish with the basil ribbons.
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