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Before you jump to Plum Jam recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. These kinds of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
One of the first types of foods you should be eating plenty of, is various berries. You will find that most berries have large amounts of Vitamin C that you must know is good for your body. Another thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a number of diseases.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to plum jam recipe. You can cook plum jam using 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Plum Jam:
- You need 4 1/2 cup seeded and chopped Plums
- Provide 6 1/2 cup Sugar
- Get 1/4 cup Water
- Provide 2 tbsp Lemon Juice
- Use 1 envelope Dry Pectin
- Provide 1/2 tbsp Unsalted Butter
Steps to make Plum Jam:
- Put prepared Plums in pot with water and bring to rolling boil
- Boil for 20 minutes
- Add sugar, lemon juice, butter and pectin
- Bring to full rolling boil again stirring often
- Boil for 1 minute at full rolling boil do spoon on ice test to make sure it will set if not boil longer
- Put in sterilized 1/2 pint jelly jars and install lids and rings
- Put in water bath canner and boil for 10 minutes in water
- Take jars out of canner and let cool on counter test after cool to make sure jars sealed by pressing on tops of lids
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