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Before you jump to The best Spaghetti Bolognese Recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are terrific for helping you combat depression. You must see to it, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to feel better!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to the best spaghetti bolognese recipe recipe. You can cook the best spaghetti bolognese recipe using 25 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook The best Spaghetti Bolognese Recipe:
- Use Main Ingredients
- Use 1 tablespoon olive oil
- Get 2 medium onions, finely chopped
- Get 2 carrots, trimmed and finely chopped
- Use 2 celery sticks, finely chopped
- Prepare 2 garlic cloves, finely chopped
- Take 2-3 sprigs rosemary, leaves picked and finely chopped
- Prepare 500 g minced beef
- Get Bolognese Sauce
- Take 2 x 400g tins plum tomatoes
- Get Small pack basil, leaves picked (3/4 chopped, rest left whole)
- Take 1 teaspoon dried oregano
- Use 2 fresh/dried bay leaves
- Provide 2 tablespoon tomato purée
- You need 2 beef stock cube
- Take 1/2 teaspoon sugar
- Take 1 red chilli, deserved and finely chopped
- Use 1/2 teaspoon red grape vinegar
- Get 6 cherry tomatoes, sliced in half
- You need 1/3 teaspoon fresh black pepper
- Provide 1/2 teaspoon salt
- You need To season and serve
- You need 75 g parmesan cheese, grated, plus extra to serve
- Get 400 g spaghetti
- Use Crusty bread, to serve
Steps to make The best Spaghetti Bolognese Recipe:
- Gather and prepare all ingredients
- Put a large saucepan on a medium heat and add 1 tablespoon of olive oil
- Reduce the heat and add the two onions, two carrots, two celery sticks, two garlic cloves and the leaves from 2-3 sprigs rosemary, all finely chopped, then fry for 10 mins. Stir the veg often until it softens.
- Increase the hear to medium-high, add 500g minced beef and cook stirring for 3-4 minutes until the meat is browned all over.
- Add two tins of plum tomatoes, the finely chopped leaves from 3/4 small pack basil, 1 teaspoon dried oregano, 2 Bay leaves, two tablespoon tomato purse, 1 beef stock cube, 1 deserved and finely chopped red chilli, 1/2 teaspoon of red grape vinegar and 6 halved cherry tomatoes. Stir with a wooden spoon, breaking up the plum tomatoes
- Bring to the boil, reduce to a gentle simmer and cover with a lid. Cook for 1 hour and 15 minutes stirring occasionally, until you have a rich, thick sauce. In between, add the pinch of sugar for flavor. Don't forget the salt and fresh black pepper
- Add the 75g grated parmesan cheese, check the seasoning and stir.
- When the bolognese is nearly finished, cook 400g spaghetti following the pack instructions
- Drain the spaghetti. Serve with more grated parmesan cheese, the remaining basil leaves and crusted bread. And enjoy! 😋
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