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Vickys Carrot Cake Cupcakes, GF DF EF SF NF
Vickys Carrot Cake Cupcakes, GF DF EF SF NF

Before you jump to Vickys Carrot Cake Cupcakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

It’s easy to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to vickys carrot cake cupcakes, gf df ef sf nf recipe. You can cook vickys carrot cake cupcakes, gf df ef sf nf using 21 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Vickys Carrot Cake Cupcakes, GF DF EF SF NF:
  1. You need 180 grams gluten-free / plain flour (1 & 1/4 cups)
  2. Get 1/4 tsp xanthan gum if using gluten-free flour
  3. You need 1 tsp baking soda / bicarbonate of soda
  4. Take 1/4 tsp baking powder
  5. Use 3/4 tsp ground cinnamon
  6. Use 1/4 tsp ground nutmeg
  7. Get 150 grams carrots, grated / shredded (1 medium-large carrot)
  8. Provide 200 grams soft brown sugar
  9. Use 125 g applesauce (1/2 cup)
  10. You need 60 ml melted coconut oil (1/4 cup)
  11. Use 1 tsp vanilla extract
  12. Take 2 tbsp ground flaxseed mixed with 6 tbsp water
  13. Provide 80 grams sultanas, raisins, walnuts etc - optional
  14. Provide Simple Glaze Icing
  15. Provide 115 grams icing / powdered sugar
  16. Take 1 tbsp warm water
  17. Use Cream-Cheese Frosting
  18. Provide 115 g Violife brand cream cheese - GF SF Vegan brand
  19. Prepare 50 g gold foil-wrapped Stork margarine
  20. Take 1 tsp vanilla extract
  21. Get 125 g icing sugar / powdered sugar
Steps to make Vickys Carrot Cake Cupcakes, GF DF EF SF NF:
  1. Let the flax mixture stand for 10 minutes while you prepare the other ingredients
  2. Preheat the oven to gas 4 / 180C / 350F and line a 12 hole cupcake tin with paper cases
  3. Mix together the flour, baking powder, baking soda, cinnamon, nutmeg and xanthan gum if using
  4. Add the grated carrots to another bowl with the sugar, applesauce, oil and vanilla. Stir together, add the flax mix and stir again
  5. Mix the dry and wet ingredients together until just combined. The batter should be thick like a banana bread but gluten-free flour will need an extra tablespoon or 2 of water
  6. Fold in the sultanas / nuts if using then divide the batter evenly between the cupcake cases
  7. Bake for 20 - 22 minutes until golden, firm to the touch and risen. A skewer test will work to test the middle is cooked
  8. Let cool on a wire rack then glaze with a simple mixture of the powdered sugar mixed with the warm water, then sprinkle a pinch of cinnamon on top of each
  9. To make the more decadent cream cheese frosting, whisk the cream cheese and margarine together in a stand mixture to loosen, then add in the vanilla and sugar and whip until fluffy
  10. Spoon into a piping bag and swirl on

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