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Before you jump to Olive garden soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to olive garden soup recipe. You can cook olive garden soup using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Olive garden soup:
- Take 1 lb italian hot sauage
- You need 1 medium onion
- Prepare 3-4 cloves garlic
- Prepare 4-5 potatoes red perfered but i usially use whatever in my pantr
- You need 32 ozChicken stock
- You need 1 bunch Spinach or kale
- You need 1 cup Heavy cream
- Provide Salt & pepper
Instructions to make Olive garden soup:
- First add and brown itailan sausage
- Then add onion
- Then potaotoes let simmer for 5 minutes with lid on
- Then add chicken stock bring to a boil then turn down heat simmer for 10 minutes or till potatoes are soft
- Then add ur spinach
- Then cream and enjoy
- Serve with garlic bread and parmesan chesse
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