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Zuppa Toscana Soup instant pot
Zuppa Toscana Soup instant pot

Before you jump to Zuppa Toscana Soup instant pot recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly great for your mood. You were simply waiting to read that, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be better. Now you are well aware that green tea helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to zuppa toscana soup instant pot recipe. You can cook zuppa toscana soup instant pot using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Zuppa Toscana Soup instant pot:
  1. Provide 1 lb Italian sausage
  2. Provide 3 medium russet potatoes (unpeeled and diced)
  3. Prepare 1 small onion diced
  4. Get 4 strips thick bacon (cooked and diced)
  5. Use 2 cups kale (veins removed and sliced thin like ribbons)
  6. Provide 5 cups chicken broth
  7. Get 1 cup heavy cream
  8. You need to taste Salt & pepper
  9. You need 3 cloves garlic
Instructions to make Zuppa Toscana Soup instant pot:
  1. Sauté sausage in instant pot
  2. Add bacon, garlic and onion, sauté 2-3 minutes or until soft
  3. Turn sauté off and drain extra grease
  4. Add chicken broth and potatoes to the pot
  5. Place lid on instant pot, close valve (seal) and set manual timer to 4 minutes
  6. The pot will take some time to come to pressure-once at pressure it will count down from 4 minutes
  7. Once the pot beeps (finished) allow the pressure to release naturally for 10 minutes then do a quick release
  8. Add the kale, stir and let it sit a few minutes until it wilts
  9. Stir in the heavy cream and season with salt and pepper

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