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Before you jump to Zuppa Toscana Crockpot Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we ought to avoid them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to raise your moods too!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to zuppa toscana crockpot soup recipe. You can cook zuppa toscana crockpot soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Zuppa Toscana Crockpot Soup:
- Use 1 lb ground spicy sausage
- Take 3 large potatoes, cubed with skin
- Get 4 cup kale, chopped
- Provide 8 slice bacon
- Use 1 small onion, diced
- Provide 4 clove garlic, minced
- Provide 32 oz chicken stock
- Use 2 1/2 cup water
- Take 1 1/4 cup half and half
- Get 1 salt to taste
Steps to make Zuppa Toscana Crockpot Soup:
- Add stock, water, potatoes, and salt to crockpot, set on high.
- Brown sausage, crumble to small pieces, add to pot.
- Fry bacon, set aside, keep grease in skillet.
- Saute onions in bacon grease, add garlic when onions are almost done (10-15 minutes). Add to pot.
- Crumble bacon, then add it and kale to soup.
- Cook for 5 hours, add half and half (warmed in microwave for 30 seconds so it doesn't curdle in soup) when potatoes are mostly cooked through. Let simmer for 20 minutes more. Serve and enjoy :)
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