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Filipino beef curry
Filipino beef curry

Before you jump to Filipino beef curry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. On this page we shall be going over foods that you should be eating that can help you stay in good health.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. You should also trim off any excess fat that you find on the particular meats that you’re planning to eat.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to filipino beef curry recipe. You can cook filipino beef curry using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Filipino beef curry:
  1. Take 500 g beef brisket, cut into large cubes
  2. Provide 1 cup Greek yogurt
  3. Get 6 cloves garlic, chopped
  4. You need 1 large onion, chopped
  5. Take 1 thumb-sized nub ginger, cut into small matchsticks
  6. Take 2 heap tbsp curry powder
  7. Provide 2 tsp smoked paprika
  8. Provide 1-400 ml can coconut milk
  9. Provide 1 tbsp palm sugar
  10. Take 2 bay leaves
  11. Get 2 large waxy potatoes, peeled and cut into 3 cm chunks
Steps to make Filipino beef curry:
  1. In a bowl, toss the beef with the yogurt and a large pinch of salt. Cover and let marinate in the fridge from 4 hours to overnight.
  2. Add a splash of veg oil to a large pan on medium-high heat. Remove the meat from the marinade and wipe off as much of the yogurt as you can. Sear the meat in the pan until all sides are well-browned.
  3. Add the garlic, onion, and ginger to the pan. Let fry for 2 minutes, then add the curry powder and paprika. Let fry another 2 minutes.
  4. Add the coconut milk, palm sugar, bay leaves and potatoes to the pan, along with 2 cups water. Add a good pinch of salt and several grinds of freshly cracked black pepper. Turn the heat down to low and let simmer for 1.5 to 2 hours until the meat is tender. Add water as needed to keep the meat mostly submerged.
  5. Once the meat is fork tender, turn the heat back up to medium-high and remove the bay leaves. Let simmer until the sauce is reduced and thick. Serve with freshly steamed rice.

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