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Creamy garlic chicken w/ sundried tomatoes & spinach
Creamy garlic chicken w/ sundried tomatoes & spinach

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It’s not hard to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full as well which can truly help to make your mood better. Feeling hungry can actually make you feel terrible! These grains can elevate your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to creamy garlic chicken w/ sundried tomatoes & spinach recipe. You can cook creamy garlic chicken w/ sundried tomatoes & spinach using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Creamy garlic chicken w/ sundried tomatoes & spinach:
  1. Use 1 1/2 lbs boneless skinless chicken breasts
  2. Get 1 teaspoon kosher salt
  3. Prepare 1/2 teaspoon cracked black pepper
  4. You need 2 cloves garlic, minced
  5. You need 2 teaspoons Italian seasoning
  6. Prepare 1 teaspoon red pepper flake
  7. Take 1 pint heavy cream
  8. Use 1/2 cup chicken broth
  9. You need 1 tablespoon flour
  10. Use 1 (8.5 oz) jar sundried tomatoes, drained, oil reserved
  11. Take 3/4 cup shredded parmesan cheese
  12. Provide 2 cups spinach
  13. Use 2 tablespoons fresh basil, chopped
Steps to make Creamy garlic chicken w/ sundried tomatoes & spinach:
  1. Drained tomatoes and add herb oil from jar to a large skillet on medium high heat
  2. Sliced chicken into strips and season with salt and pepper.
  3. Saute chicken in herb oil until cooked through, removed chicken to the side
  4. Add garlic, Italian seasoning and red pepper flake stir until garlic is cooked but not browned
  5. Stir flour into chicken stock and add to skillet with heavy cream, parmesan cheese and stir until it begins to thicken. Do not boil.
  6. Reduce heat and Stir in tomatoes spinach and basil until spinach begins to wilt
  7. Add chicken back to skillet and simmer until chicken is warmed through
  8. Served over angel hair pasta. Garnish with parmesan and basil.

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