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Low and slow cooked brisket
Low and slow cooked brisket

Before you jump to Low and slow cooked brisket recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you need to be eating every day.

Your primary meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you truly need. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

For those of you who want to get started living a healthier life the tips above are able to help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to low and slow cooked brisket recipe. You can cook low and slow cooked brisket using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Low and slow cooked brisket:
  1. Use 2 kg brisket
  2. Prepare 2-3 onions
  3. Take 1 tbsp smoked paprika
  4. Use 1 tbsp mustard powder
  5. Take 2 tsp cinnamon
  6. Prepare 1 tsp chilli flakes
  7. Provide 1 tsp oregano
  8. Use 1 1/2 tbsp treacle
  9. Provide 60 ml red wine vinegar
  10. Take 80 g soft brown sugar
  11. Prepare 4 cloves garlic
  12. Take 4 red chillis
  13. Provide 6 bay leaves
  14. Prepare 700-800 ml passata
  15. Provide 2 tbsp Worcestershire sauce
Steps to make Low and slow cooked brisket:
  1. Preheat over to 150 degrees. Then prepare the beef - Season with Salt and pepper and sear the beef until brown all over, in an oven proof pot or tray. Then remove from the pot and set aside.
  2. Chop and fry the onions until soft. Then add the crushed garlic, bay and chillies (pierced a few times). Cook for a couple of minutes. Then add the passata (Rinse the cartons to add a little more liquid), the Worcestershire sauce and the remaining vinegar and sugar. Cook for a few minutes.
  3. Meanwhile, mix together the paprika, mustard powder, cinnamon, chilli flakes, oregano, treacle, 2 tbsps of vinegar, 2 tbsp sugar, and a good lug of oil. Then brush the paste over the meat (reserving a couple of spoonfuls for later.) Transfer the beef to the pot and season once more.
  4. Put in the over for 5 hrs. Then remove and add the remaining marinade, plus some additional liquid if you want it to be a bit looser. Cook for another 30-60 minutes.
  5. Remove from the oven, shred the beef using two forks and enjoy!

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