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Leaf moimoi
Leaf moimoi

Before you jump to Leaf moimoi recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the vegetables which will provide the potassium you need is broccoli. Something different you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you should take these suggestions to heart. Something that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to leaf moimoi recipe. To make leaf moimoi you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Leaf moimoi:
  1. Provide 700 g beans of your choice
  2. You need 2 red bell pepper 2 scotch bonet pepper
  3. Use 2 cooking spoonful of vegetable oil
  4. Take 1 tbsp tomato puree (optional)
  5. Prepare 4 tablespoons groundcrayfish 2 large onions
  6. Take Eggs or corned beef or smoked fish (any garnish of your choice)
  7. Take Moimoi leaves wash and clean thoroughly abd set aside
  8. You need 3 stock cubres for seasoning (Maggi/Knorr cubes)
  9. Get Water (as needed)
  10. Take Pinch salt
Instructions to make Leaf moimoi:
  1. Soak and wash the beans to soften and remove the coat.
  2. Blend the beans, red bell pepper, tomato puree, onions, crayfish, scotch bonnet pepper together with some of the water and pour the mix into a big enough bowl.
  3. Prepare the desired garnish.
  4. Add s seasonings and salt to taste,then fold the moimoi leaves into a cone shape.
  5. Dish the Moi moi mix into the banana leaves, add the garnish and set them in the pot
  6. Cook your Moi-Moi for at least one hour, before checking it. Put a knife through it, if the knife is stained with Moi-Moi paste, then it is not done, but if the knife comes out clean its done.
  7. Enjoy with any sauce or stew of ur choice 😋

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