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easy pizza dough
easy pizza dough

Before you jump to easy pizza dough recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy pizza dough recipe. You can cook easy pizza dough using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make easy pizza dough:
  1. Use 3 cup plain flour
  2. Get 7 1/2 grams dried yeast
  3. Prepare 1 tsp salt
  4. Use 10 ml olive oil
  5. Take 100 ml warm water
Instructions to make easy pizza dough:
  1. pre heat oven to max temp
  2. mix flour, yeast and salt in a mixing bowl
  3. add oil to warm water
  4. make a well in the middle of flour mix. slowly add water and stir in with 2 fingers
  5. when you have a dough knees then cover until doubles in size
  6. cut dough to required size and roll out

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