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Before you jump to pizza dough - cheese and garlic crusted recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pizza dough - cheese and garlic crusted recipe. To cook pizza dough - cheese and garlic crusted you need 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook pizza dough - cheese and garlic crusted:
- You need 250 gallon flour
- Prepare 100 ml warm water
- Provide 1 packet - easy blend yest
- Take 25 gallon cheese
- You need 2 garlic cloves
- Provide 1 tbsp salt
Instructions to make pizza dough - cheese and garlic crusted:
- preheat oven to 210° or gas 7
- grease baking tray
- chuck all ingradients into a bowl except cheese, water and garlic
- mix ingredients with fingers in bowl gradually adding the water as you go you may not need it all
- when the dough has a sticky spoungy texture take it out and put on a flour covered worktop and need it for 10 mins
- roll it out using flour covered rolling pin into any shape that fits onto the tray
- leave on tray and crusher the clove and great the cheese then spread round edge of the dough
- turn up edges of dough round the cheese and garlic to make a crust
- now all you need to do is add a topping of your choice if using cheese add about 50g
- then put in oven and leave for around 20minutes
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