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Before you jump to Mini pizza bites- part 3 (dough and assembling) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, on top of improving your mood, can be a superb source of protein.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mini pizza bites- part 3 (dough and assembling) recipe. You can cook mini pizza bites- part 3 (dough and assembling) using 23 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mini pizza bites- part 3 (dough and assembling):
- You need For the dough :
- Take 1 kg flour
- Provide 1 tbsp yeast
- Use 4-5 tbsp oil
- Take 1/2 tsp salt
- Use 3-4 tbsp powdered sugar
- Prepare 1 egg
- Use Water to knead (lukewarm)
- Prepare Vegetables:
- Use 2-3 capsicum finely chopped
- Use 2-3 tomatoes finely chopped
- Get 2-3 onions finely chopped
- Use 1/2 cup olives (optional)
- You need Topping :
- Get 500 gm grated cheese of your choice
- Use Red sauce (prepared)
- Take White sauce (prepared)
- Take Chicken tikka boti (prepared)
- You need Chicken malai boti (prepared)
- Provide Garnish :
- Take Garlic powder
- Provide Chilli flakes
- Prepare Crushed Italian herbs mix/ crushed oregano
Instructions to make Mini pizza bites- part 3 (dough and assembling):
- For the dough, in a separate bowl add yeast, salt, 1 tsp sugar and 1/2 cup water. Mix and give rest for 5-7 mins. Bubbles will appear.
- Now add all the ingredients for the dough along with this yeast mixture and make a loose sticky dough with the help of desired amount of water.
- Allow it to rise into tripe size. Pre- heat your oven at 370 F.Then use a little oil and punch back the dough.use 1/3 of the dough at a time to make pizza bites. You can use cookie cutters to make shapes.
- Now set a parchment paper on the baking tray and grease it with some oil. Dust with flour and set the shapes on it.
- Now for assembling, use red sauce first, top with chicken and vegetables of your choice, add cheese and give 10 minutes rest.
- Now bake for 15/20 minutes or until the base and top gets nice colour.
- Serve with dips of your choice, garnish with garlic powder, chilli flakes or crushed oregano.
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