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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will notice that the nutrition in these varieties of is non existent and the negative effects can be really bad. On this page we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.
When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.
Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To cook tomato basil soup you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Tomato Basil Soup:
- Prepare 5 tbsp unsalted butter
- You need 1 can (28 oz) whole plum tomatoes
- Prepare 3 cups chicken broth
- Take 1 large yellow onions, minced
- Get 3 cloves garlic, minced
- Use 1 shallot, minced
- Prepare 1/2 tsp salt
- Take 1/2 cup fresh basil, chopped
Instructions to make Tomato Basil Soup:
- Finely mince the garlic, shallot, and onions.
- In a large pot, melt the butter at medium heat, then add the garlic, shallot, and onion. Cook for about 15 minutes, stirring fairly often, until the onions are soft.
- Add the can of tomatoes and the chicken broth to the pot. Then add the salt and chopped basil and stir well. Bring the heat up and let it come to a boil.
- Once it boils, lower the heat so it is simmering, and stir well. Let it simmer for 20 minutes, until the tomatoes are soft.
- Once it’s done cooking, turn off the heat and give another good stir. Let it cool down to near room temperature before you put it in the blender to purée, otherwise you risk damaging the blender.
- Work in batches, pouring about 2 cups of the soup into the blender each time to purée. Remove the middle section of the blender top so steam can escape (you may want to have a hand towel to hover over that area while blending to minimize any mess). Start on low and quickly work your way to purée setting for the soup. Pour into a clean bowl and repeat until all soup is puréed.
- Pour the puréed soup into the original pot and stir well. Heat the entire soup mixture on medium heat until it is evenly warmed throughout. Then serve and enjoy! 🙂
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