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Before you jump to Cheese Cake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. Several foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
It’s easy to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They fill you up better and that can help you with your moods also. It’s not difficult to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to cheese cake recipe. You can cook cheese cake using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cheese Cake:
- Take 1 Cup flour
- Prepare 1 Cup pecans
- You need 1/2 Cup butter
- You need Topping
- Provide 1 Cup cream
- Get 1 pack cream cheese
- Use 1 Cup icing sugar
- Take 1 box vanilla pudding
- Take 1 1/2 Cup milk
Instructions to make Cheese Cake:
- Melt butter add pecans flour
- Bake until done
- Whipped the cream
- Whipped cream cheese with icing sugar
- Mix vanilla pudding with milk
- Mix step 3 4 5 altogether put on the Crust put some pecans on top
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