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Before you jump to Keto Cheesecake recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are wonderful at fighting depression. Just be sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to keto cheesecake recipe. To cook keto cheesecake you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Keto Cheesecake:
- Get 1 1/2 cup almond flour
- Take 1/4 cup stevia
- Provide 1 tsp cinnamon
- You need Pinch salt
- Prepare 6 tbsp butter melted
- Provide Filling
- You need 5 (8 oz) blocks cream cheese- room temp
- Prepare 5 room temp eggs
- Prepare 2 cups swerve(powdered)
- Prepare 2 tbsp vanilla extra
- Take 8 oz sour cream
Steps to make Keto Cheesecake:
- Combine almond flour, stevia, cinnamon salt and melted butter until sticks together. Press into the bottom of a cheesecake pan bottom all the way around the pan. Refrigerator crust in fridge for at least 20 minutes.
- In stand mixer combine cream cheese and sour cream until smooth. Add one egg at a time and slowly add the sugar (1/3 at a time) until mixture is smooth and creamy. Next add vanilla extract. Poor batter into cheesecake springform pan and bake for 50 minutes or until slightly brown on top. Turn the oven off and crack door for 25 minutes more. Remove and allow to cool for 5-10 minutes.
- Remove springform sides and wrap in cling film. Refrigerate over night!
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