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Before you jump to Tomato marinara sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to tomato marinara sauce recipe. You can cook tomato marinara sauce using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Tomato marinara sauce:
- Provide 2 cans whole, peeled tomatoes
- Get 1/2 medium vidalia onion, chopped
- Get Pinch S&P
- Prepare 5-6 fresh basil leaves, cut thin
- Take 3-5 garlic cloves, whole
- Get 1/4 C olive oil
- Use 1 Tbsp sugar
Steps to make Tomato marinara sauce:
- Blend the tomatoes and chopped onion in the blender. Put the mixture in a large saucepan that has a lid and cook at medium until it bubbles; then turn to low for 1 hour. Cock the lid for a small opening to vent. While that's cooking; in a medium saute pan, put in the oil and garlic cloves. (I slice mine a little) Heat thru but do not burn.
- After 1 hour of tomatoes cooking, add the oil and garlic, S&P, basil and sugar. Cook on low for 1 more hour. Put in mason jars to store in the refrigerator.
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