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Before you jump to Air fried chicken Parmesan recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood could truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be better. And now you are aware that green tea can help you be happier too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to air fried chicken parmesan recipe. To cook air fried chicken parmesan you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Air fried chicken Parmesan:
- Get Frozen breaded chicken breast
- Get Favorite spaghetti sauce
- Take Shredded mozzarella cheese
- Provide Shredded Parmesan cheese
Instructions to make Air fried chicken Parmesan:
- Air fry chicken to package Directions
- When its done add some spaghetti sauce then cheese, back in the air fryer until cheese melts
- Serve over spaghetti
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