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Pan fried Chicken wing with garlics favour 蒜香雞翼
Pan fried Chicken wing with garlics favour 蒜香雞翼

Before you jump to Pan fried Chicken wing with garlics favour 蒜香雞翼 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are excellent at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pan fried chicken wing with garlics favour 蒜香雞翼 recipe. To make pan fried chicken wing with garlics favour 蒜香雞翼 you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Pan fried Chicken wing with garlics favour 蒜香雞翼:
  1. Get 6-8 chicken wings
  2. Prepare Soy sauce (1 tablespoon)
  3. Prepare Salt (2 teaspoons)
  4. Prepare Sugar (1-2 teaspoon)
  5. Get White pepper (little)
  6. Get Cooking wine (1 tablespoon)
  7. You need Red onion (just feels slices, chopped finely)
  8. Take Garlics (chopped finely)
  9. You need Corn starch/ flour
Steps to make Pan fried Chicken wing with garlics favour 蒜香雞翼:
  1. Prepare the chicken wings with soy sauce, white pepper, sugar, salt and cooking wine. Stay for at least 30 mins.
  2. Chops garlics and red onion into very fine one. (Or simply use a blender). Add some salt and sesame oil, stir well. (You might add some chili powder, if you want a spicy favour)
  3. Mix the chicken wing with the corn starch/flour. Make sure the chicken wing is completely covered by the corn starch and flour.
  4. Pan fried the chicken wings slowly until it’s turns in golden colour and done. Put it aside.
  5. Use the same pan (don’t wash!), starts stir frying the garlics and onion mixture. Put the chicken wing back, stir well and keep pan frying until the garlics becomes gold in colour.

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