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Keto fried Chicken tenders
Keto fried Chicken tenders

Before you jump to Keto fried Chicken tenders recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be surprised to learn, are terrific at fighting depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel happier!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to keto fried chicken tenders recipe. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto fried Chicken tenders:
  1. You need Boneless skinless tenders or breast cutlets
  2. Take 1 tsp paprika
  3. Take 1 tsp sea salt
  4. Prepare 1/2 cup heavy cream
  5. Use 2 eggs
  6. Provide 1.5 cups coconut flour
  7. Get 1 cup almond flour
  8. Provide Cooking oil for frying
Steps to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce 😋

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