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Before you jump to Korean fried chicken recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a terrific protein source.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to korean fried chicken recipe. You can cook korean fried chicken using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Korean fried chicken:
- Take 2 # chicken (I used wings and drumettes)
- Prepare 1/2 cup potato starch (you can sub tapioca or corn starch)
- Use 1 tbsp fresh ginger
- Take 1 tbsp fresh garlic
- Get 1/2 cup soy sauce
- Take 4 tbsp gochujang paste (can sub Sriracha or sambal)
- Use 3 tbsp sesame oil
- Use 1 oz Mirin (can sub rice wine vin or similar)
- Prepare 1/4 cup brown sugar
- Get 1 quart grapeseed oil (can sub oil of your choice) for frying
- Provide Salt and Pepper
Instructions to make Korean fried chicken:
- Heat your oil to 350°- 375°
- Season your chicken with salt and pepper
- In a separate bowl put your potato starch. Individually coat your chicken.
- While oil is hot, fry your chicken for 12-14 minutes. Your going to double fry**
- In a skillet, heat your sesame oil. Add your garlic, ginger and cook for 1 minute. Add your mirin, soy sauce and gochujang. Simmer for 5 minutes and add your brown sugar at the the last minute.
- After you're 12 minutes of frying the chicken, pull out of the oil and let sit for 1 minute. Add your chicken back into the oil and fry for an additional 5-8 minutes or until golden brown. (This assures your chicken is super crispy)
- After your chicken is fried for the second time, toss in your sauce or serve it on the side and enjoy! You can also garnish with sesame seeds and scallions if you want more presentation.
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