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Spicy Southwest Style Chicken Strips
Spicy Southwest Style Chicken Strips

Before you jump to Spicy Southwest Style Chicken Strips recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spicy southwest style chicken strips recipe. To cook spicy southwest style chicken strips you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Spicy Southwest Style Chicken Strips:
  1. Prepare 1 large pack chicken breast (cut into strips)
  2. Prepare Olive oil (enough to coat pan)
  3. You need 1 tablespoon chili powder
  4. You need 1/4 teaspoon ground cumin
  5. Get 1/8 teaspoon black pepper
  6. Use 6 cloves garlic, minced
  7. Use 1 can Bush’s black bean fiesta, undrained (or 1 can regular black beans, undrained)
  8. Get 1 cup frozen whole kernel corn
  9. Provide 2 jars (16 ounce) Salsa
  10. Prepare White rice, cooked
  11. Take Sharp cheddar cheese, shredded
Instructions to make Spicy Southwest Style Chicken Strips:
  1. Rinse, pat dry chicken breast, then cut into strips……
  2. Heat olive oil in a large pot or pan…..
  3. Place chicken strips into heated oil in pan……
  4. Season strips with chili powder, ground cumin,black pepper and minced garlic, sauté for several minutes……
  5. Next add into pot your can of black beans, corn and salsa, heat until boiling, then lower heat and continue to cook uncovered for 20 more minutes…….
  6. Serve spicy chicken over white rice topped with shredded cheddar cheese and enjoy 😉!

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