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Coconut Chicken Strips
Coconut Chicken Strips

Before you jump to Coconut Chicken Strips recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. Some foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to coconut chicken strips recipe. To make coconut chicken strips you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Coconut Chicken Strips:
  1. Use 1 large pack boneless skinless chicken, cut into strips
  2. Get 2 eggs
  3. Get 2 tablespoons milk
  4. Prepare 1/8 teaspoon black pepper
  5. Provide Sprinkle salt
  6. You need 2 cups sweetened coconut flakes
  7. Prepare 1/2 cup bread crumbs
  8. Take 1 tablespoon garlic powder
  9. You need 1/2 teaspoon parsley flakes
  10. Take Butter cooking spray
Steps to make Coconut Chicken Strips:
  1. Place your eggs, milk, salt and black pepper into a bowl and beat with a whisk, set bowl to the side……..
  2. Take your coconut flakes, bread crumbs, garlic powder and parsley flakes and place them into a large zip lock baggie……Shake well…..
  3. Take your cleaned chicken strips and place them into the bowl with the eggs, turning to coat evenly…..
  4. Now take those chicken strips and place them into the zip lock baggie with the dry ingredients, turn to coat, repeat until all chicken strips are coated…….
  5. Place each coated chicken strip into a large baking pan that has been coated with butter cooking spray…….Then lightly spray chicken strips with the cooking spray……Discard any remaining leftover wet and dry ingredients…….
  6. Place chicken strips in a preheated 400 degree oven and bake for 30- 40 minutes, or until chicken strips are golden……..
  7. Serve with my Sweet and Spicy Apricot Dipping sauce and my Sautéed Garlic Spinach and enjoy 😉!!!!!

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