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Southern style fried chicken legs
Southern style fried chicken legs

Before you jump to Southern style fried chicken legs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full also which can actually help to improve your mood. Feeling starved can truly make you feel terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to southern style fried chicken legs recipe. To make southern style fried chicken legs you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Southern style fried chicken legs:
  1. You need 4-5 chicken legs, washed
  2. Use 2 cups flour
  3. Use 1/2 cup buttermilk
  4. Take 2 eggs, beaten
  5. Get 1/2 tsp onion powder
  6. You need 1/2 tsp garlic powder
  7. Prepare 1/4 tsp salt
  8. Use 1/4 tsp pepper
  9. Prepare 1/4 tsp paprika
  10. Prepare Oil for frying
Instructions to make Southern style fried chicken legs:
  1. Mix dry ingredients in a ziploc bag, it’s easiest for coating this way. Beat eggs and buttermilk in a bowl.
  2. Put oil in a pan and heat to 350
  3. Dip chicken in flour and spice mixture then buttermilk egg mix then back in flour spice mixture. Immediately place in hot frying pan and fry about 10-12 minutes per side on medium heat until crispy and brown. Great plain or you can toss in bbq or hot sauce. Pairs great with Mac and cheese, green beans, corn, coleslaw, potato salad, potato wedges, salad or mashed potatoes and gravy.

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