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Before you jump to 🤙Chicken Katsu Noodle Bowl🤙 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
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Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a great source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to 🤙chicken katsu noodle bowl🤙 recipe. To make 🤙chicken katsu noodle bowl🤙 you need 30 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare 🤙Chicken Katsu Noodle Bowl🤙:
- Get Noodle Ingredients
- Provide Chow mein noodles
- Get 2 chicken breast, pounded thin-ish
- Prepare 2 cups shredded napa cabbage (I used regular cabbage today)
- Use 1 red or yellow bell pepper, sliced thin
- Get 1 zucchini, sliced thin
- Use 1 shredded carrot
- Take 1.5 cups panko breadcrumbs
- Get 2 eggs beaten
- Provide 1.5 cup flour
- Get 3/4 cup oil for frying
- Get Lime (optional)
- Provide Katsu sauce/drizzle
- Prepare 2 tbsp ketchup
- Get 2 tsp Worcestershire sauce
- Provide 2 tsp hoisin
- Take 1.5 tsp oyster sauce
- Get .5 tsp water (to loosen it up a bit)
- Prepare .5 tsp rice wine vinegar
- Use Noodle Sauce
- Provide 1/4 cup soya sauce
- Use 2 tbsp hoisin
- Provide 1 tsp sriracha
- You need 1 tsp sesame oil
- Take 2 cloves garlic, minced
- Use 1 tbsp fresh grated ginger
- You need 2 tbsp water
- Get 2 tbsp sweet soya sauce
- Use .5 tsp chili oil
- Take 1 tbsp brown sugar
Instructions to make 🤙Chicken Katsu Noodle Bowl🤙:
- Mix all the ingredients for the katsu sauce and set aside
- Mix together ingredients for the noodle sauce and set aside
- Beat chicken breast thin,season with salt and pepper, dredge in flour, the in your 2 heated eggs, then into your panko breadcrumbs (set aside 5 min just to allow breadcrumbs time to meet the chicken and become friends lol)
- In a large wok, fill with water.. bring to boil and boil your noodles for 5 min. Drain the noodles in colander and let sit while you cook the veg.
- In large pan, add oil and brown your chicken breast on both sides, cook through OR you can finish cooking the chicken through by placing in a 400°F oven for 10 min to ensure chicken is cooked through.
- In the screaming hot wok (the one you used for noodles above), add 1/4 of your noodle sauce and toss in all your veggies. Cook veggies for 5-8 min (cook through but still remaining crisp)
- Toss your noodles into the wok. Add the remaining of your noodle sauce and toss.so.that everything is combined cooking for another 5 min or so.
- To serve: place noodles in a bowl, cut up your chicken breast into slices. Top/ drizzle with as much katsu sauce as you want and ENJOY♡♡ *** I squeezed a little bit of fresh lime juice on mine just for that citrus hit… optional but recommended ***
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