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Air frier fried chicken strips
Air frier fried chicken strips

Before you jump to Air frier fried chicken strips recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. Most nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Your body will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

Following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to air frier fried chicken strips recipe. You can cook air frier fried chicken strips using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Air frier fried chicken strips:
  1. Prepare 3 chicken breast
  2. You need Garlic powder
  3. Take 2 eggs
  4. Take 2 Tbls water
  5. Use 2 Tbls hot sauce
  6. You need 2 Cups corn starch
  7. Use 3 Tbls paprika
  8. You need 1/2 Cup oil
Steps to make Air frier fried chicken strips:
  1. Trim fat off chicken breasts, slice in half and pound flat. Sprinkle garlic powder over both sides.
  2. Mix eggs, water, hot sauce in 1 bowl. Mix corn starch and paprika in a 2nd bowl. Add oil to the 3rd bowl. Dip in each bowl in the same order.
  3. Place 2 stripes in your frier or what ever will fill but not over fill your frier. Set your air frier to 400° for 15 minutes.
  4. Adjust time if needed.

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