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Fried chicken breast
Fried chicken breast

Before you jump to Fried chicken breast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be amazed to learn, are great at combating depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to fried chicken breast recipe. You can have fried chicken breast using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fried chicken breast:
  1. Provide 4 eggs
  2. Use 4 Tbls water
  3. Prepare 4 Tbls hot sauce
  4. Prepare 4 Cups corn starch
  5. Use 1 lot of garlic powder
  6. You need 4 chicken breasts
  7. Prepare Frying oil
Instructions to make Fried chicken breast:
  1. Cut off fat and tendons. Then put slices lengthwise down the bottom sides. Sprinkle garlic powder libaraly on both sides.
  2. Full your frying pan half full of oil. Heat to medium heat until water makes oil sizzle.
  3. In 1 bowl mix eggs, water, and hot sauce. In another bowl put corn starch in it.
  4. Take the seasoned chicken breast and cover in egg, let it drip off slightly before placing in the corn starch. Cover both sides, and let excess fall off. Place back into the egg mix cover both sides and quickly place into hot oil.
  5. (Tip do not over fill your frying pan with meat. It will make the pieces stick together.) allow chicken to frying 15 minutes or more before flipping. Never under cook chicken!
  6. Should turn out juicy with great flavor. Hope you enjoy!

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