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Lemony Pepper Pan-Fried Chicken Wings
Lemony Pepper Pan-Fried Chicken Wings

Before you jump to Lemony Pepper Pan-Fried Chicken Wings recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to lemony pepper pan-fried chicken wings recipe. You can have lemony pepper pan-fried chicken wings using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Lemony Pepper Pan-Fried Chicken Wings:
  1. You need 10 chicken wings, cut into two, wing tips removed
  2. Get 1 tsp lemon pepper seasoning (if you don't have any, 2 tsp mixture or grated lemon zest and crushed black pepper would do)
  3. Take 1/2 tsp salt
  4. Use 2 tbsp flour + 1 tbsp katakuriko (or maizena)
  5. Prepare 1/2 tsp lemon pepper seasoning
  6. Get 1 pinch salt
  7. Provide 2-3 tbsp oil for frying
Instructions to make Lemony Pepper Pan-Fried Chicken Wings:
  1. Mix wingettes and drumettes with 1 tsp lemon pepper, 1/2 tsp salt. Store in an airtight container in a fridge overnight.
  2. Remove chicken pieces from the fridge. Rest for 10 minutes.
  3. Combine flour + katakuriko with lemon pepper and salt. Put chicken pieces inside and coat them well.
  4. Pan-fry until golden brown.

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