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Before you jump to Marinated and baked chicken strips - shawarma djej recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. Some foods really do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to marinated and baked chicken strips - shawarma djej recipe. You can cook marinated and baked chicken strips - shawarma djej using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Marinated and baked chicken strips - shawarma djej:
- Get 2 kg chicken breasts, cut into thin fajita-like strips
- Get For the marinade:
- You need 5 cloves garlic, crushed
- Provide 1 cup lemon juice
- Take 1 1/2 cups vegetable oil
- Prepare 1 cup white vinegar
- Provide 1 teaspoon salt
- Provide 4 teaspoons 7 spices
- Use 1 pinch mastic gum, if available
Instructions to make Marinated and baked chicken strips - shawarma djej:
- In a large bowl, place the chicken strips and all the marinade ingredients together. Mix well and let it marinate in the refrigerator for at least 2 hr.
- Transfer the chicken and its marinade to a baking tray. Place the tray in the oven, at medium heat, for 30 to 40 min or until the chicken is tender.
- Serve the chicken shawarma with garlic cream, fried potatoes and pickles.
- Note: You can find the recipe 'garlic cream' under my profile.
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