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Youlinji (Chinese deep fried chicken)
Youlinji (Chinese deep fried chicken)

Before you jump to Youlinji (Chinese deep fried chicken) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to youlinji (chinese deep fried chicken) recipe. To cook youlinji (chinese deep fried chicken) you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Youlinji (Chinese deep fried chicken):
  1. You need 3 pieces Chicken thighs
  2. Get 2 tbsp Chopped spring onion
  3. You need 1 tbsp Sake (cooking rice wine)
  4. Get 1 tsp Sugar
  5. Use 1/4 tsp Salt
  6. Prepare 1 pinch Pepper
  7. Use 5 tbsp Potato starch
  8. You need <Sauce>
  9. Use 3 tbsp Soy sauce
  10. Get 3 tbsp Water
  11. Get 1 tbsp Vinegar
  12. Take 1 tbsp Mirin
  13. Provide 2 tbsp Sugar
Instructions to make Youlinji (Chinese deep fried chicken):
  1. Cut the chicken thighs into large bite size.
  2. Mix the 1tbsp Sake, 1 tsp Suger, 1/4tsp Salt and 1pinch pepper. Marinate the chickens and leave for 10 to 15 minutes.
  3. Remove the excess moisture from the chickens. Wrap the chicken with paper towels and damp dry.
  4. Just before frying, coat the chickens with potato starch and dust off the excess powder.
  5. Heat the frying oil to between 170 to 180 degrees, then put the chickens in, turn them over, cook through, and fry till golden brown.
  6. While frying chickens, make a Youlinji sauce. Mix the Sauce ingredients to a heat resistant bowl. Use microwave at middle heat(600W) for 1 minuet. Add the chopped spring onion.
  7. Place the chickens into the youlinji sauce off while the chickens still hot. Let it mix well.

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