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Before you jump to Blueberry quick bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to blueberry quick bread recipe. You can have blueberry quick bread using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Blueberry quick bread:
- You need 2/3 cup butter, softened
- Take 1 1/4 cup sugar
- Provide 2 eggs
- Get 4 egg whites
- Use 1 1/2 tsp fresh lemon juice
- Get 3/4 tsp almond extract
- Take 3 cup flour
- Get 3 3/4 tsp baking powder
- Use 1/2 tsp salt
- Get 1 1/2 cup milk
- Take 2 cup fresh or frozen blueberries (not thawed)
- Take 1 cup crushed pineapple, well drained
- Prepare 3/4 cup chopped pecans, optional
Steps to make Blueberry quick bread:
- Preheat oven to 350°. Spray 2 loaf pans with nonstick cooking spray.
- Cream butter and sugar. Add eggs, egg whites, lemon juice, and almond extract.
- Mix together flour, baking powder, and salt. Add to butter mixture, alternating with milk.
- Fold in blueberries, pineapple, and nuts, if using.
- Spread batter into prepared loaf pans and bake approximately 60 minutes, or until a toothpick inserted near center comes out clean.
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