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Before you jump to Banana bread with a cinnamon swirl recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or seeds. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.
Following a number of the suggestions above you will find that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to banana bread with a cinnamon swirl recipe. To cook banana bread with a cinnamon swirl you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Banana bread with a cinnamon swirl:
- Take 3 ripe bananas
- Provide 1 egg
- Take 75 grams (1/3 cup) melted butter
- Prepare 3/4 cup white sugar
- You need 1 tsp baking soda
- You need 1 1/2 cup flour
- Get For the cinnamon sprinkle
- Get 1 tsp cinnamon
- Provide 1/4 cup brown sugar
Instructions to make Banana bread with a cinnamon swirl:
- Mash the bananas with a fork in a bowl then add the egg, melted butter and sugar. Mix until sugar is completely dissolved.
- Gently add the flour and the baking soda and keep mixing.
- Add half of the batter in a loaf pan (in my case i used a 20 cm round cake pan) then sprinkle with the half of cinnamon_sugar. With a chopstick swirl the batter until it looks like marble pattern.
- Add the other half of batter and sprinkle with the rest of cinnamon sugar on top.
- If you are using a loaf pan, bake the banana bread in a preheated oven at 180° Celsius for nearly 50 minutes.
- In my case i used a round 20 cm cake pan and the banana bread was done in 25 minutes or until a toothpick inserted in the center comes out clean.
- Enjoy 🙂
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