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Cinnamon Swirl Banana Bread
Cinnamon Swirl Banana Bread

Before you jump to Cinnamon Swirl Banana Bread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to cinnamon swirl banana bread recipe. To cook cinnamon swirl banana bread you only need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cinnamon Swirl Banana Bread:
  1. Prepare 1 teaspoon baking soda
  2. Get 4 ripe bananas, mashed (about 1–1/2 cups
  3. Provide 3/4 cup (2 sticks) unsalted butter, melted
  4. Take 1 cup sugar
  5. You need 2 large eggs
  6. Prepare 1 teaspoon vanilla
  7. Use 1 1/2 cups all-purpose flour
  8. Get Cinnamon swirl
  9. Get 2 Tbs cinnamon
  10. Provide 2 Tbs coconut oil
  11. Get 2 Tbs brown sugar
  12. Use 2 Tbs granulated sugar
Instructions to make Cinnamon Swirl Banana Bread:
  1. Preheat oven to 350°F. Lightly grease and flour a 9×5-inch loaf pan and set aside.
  2. In a large bowl, melt the butter and let cool slightly. Whisk in the sugar then the eggs and vanilla. Stir in the flour and baking soda. Fold in the mashed bananas until just combined.
  3. In a small bowl, use a fork to stir together the cinnamon sugar swirl ingredients until thick and well combined.
  4. Spread 1/4 of the batter evenly into the bottom of the prepared pan. Dollop 1/4 of the cinnamon sugar mixture over the batter in the pan and then make a nice thick swirl through the batter with a table knife or bottom of a wooden spoon.
  5. Place 1/3 of the remaining batter evenly over the first layer and swirl with 1/3 of the remaining cinnamon sugar mixture. Place 1/2 of the remaining batter evenly over the second layer and swirl with 1/2 of the remaining cinnamon sugar mixture.
  6. Spread the remaining batter evenly over the top and dollop with the remaining cinnamon sugar mixture. Make large swirls throughout the entire loaf.
  7. Place loaf pan on a baking sheet and bake for 60-70 minutes or until golden brown and a toothpick inserted in the center comes out clean.
  8. Let the bread cool in the pan for at least 30 minutes before removing to a wire rack to cool completely. Once cooled, enjoy!

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