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Banana Bread
Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

With regards to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will notice that salmon is also full of Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can minimize your fat intake you should cut off any visible fat before you prepare the meats.

If you decide that your health is important to you, you should take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Banana Bread:
  1. Provide 2 bananas
  2. Provide 1/4 cup honey
  3. You need 1 egg
  4. Provide 2 tbsp almond milk
  5. Get 1 tsp vanilla extract
  6. You need 2 cup whole wheat flour
  7. Take 1 tsp baking soda
  8. You need 1/2 tsp salt
  9. Use 1/4 cup Greek yoghurt
Instructions to make Banana Bread:
  1. Put all the ingredients into the bowl
  2. Use a mixer to mix them well for 4 minutes
  3. Preheat the oven to 350F
  4. Spray the loaf pan with organic olive oil
  5. Put the mixture into the loaf pan
  6. Bake for about 45 minutes

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