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Heathy double chocolate banana bread
Heathy double chocolate banana bread

Before you jump to Heathy double chocolate banana bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be amazed to discover, are wonderful at combating depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to heathy double chocolate banana bread recipe. To cook heathy double chocolate banana bread you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Heathy double chocolate banana bread:
  1. Get 60 g brown sugar
  2. You need 60 g honey
  3. You need 120 ml milk
  4. Prepare 60 g vegetable oil
  5. Get 1 tsp vanilla extract
  6. Provide 2 large eggs
  7. Prepare 3 medium mashed banana
  8. Provide 150 g whole wheat pastry flour(can replace by all purposes flour if you can’t find it)
  9. You need 100 g natural cocoa powder
  10. Provide 1 tsp baking powder
  11. You need 1/2 tsp baking soda
  12. Get 1/2 tsp salt
  13. Provide 170 g chocolate chips (plus more to sprinkle on top)
Steps to make Heathy double chocolate banana bread:
  1. Preheat your oven to 350°F and spray a 9x5" loaf pan with olive oil spray.
  2. In a big mixing bowl mix wet ingredients: sugar, milk, oil, honey, egg & mashed banana.
  3. Sift in dry ingredients:the flour, cocoa powder, baking powder, baking soda, and salt and gently incorporate with the wet. Stir in the chocolate chips.
  4. Pour batter into your prepared loaf pan, top with extra chocolate chips.
  5. Bake at 350°F for 45-55 minutes or until a toothpick inserted into the loaf comes out clean. (If bread starts to brown too much on the top, cover with foil and continue to bake until cooked through).
  6. Allow the baked loaf to rest in the pan on a cooling rack for 10 minutes. Remove the loaf by loosening the sides with a spatula tilting the loaf pan, and gently pulling the loaf out of the pan with your fingers or being careful not to smudge the chocolate chips.
  7. Slice into thick slices and serve.

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