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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. Now you know green tea can help raise your mood as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to banana bread recipe. To make banana bread you only need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Banana Bread:
- Provide 2 banana
- You need 1 little salt
- Prepare 3 tbsp sugar
- You need Fresh milk
- Take Vanilla
- You need 1 tsp baking powder
- You need 1 cup flour
- You need 1 egg
- Provide Melted butter
Steps to make Banana Bread:
- Mix all dry ings first. Then mix all wet ings. Then combine all together.
- Get a baking tray and brush with melted butter. Pour mixture. Pre heat oven at 250c and bake for 35 mins
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