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Strawberry banana bread
Strawberry banana bread

Before you jump to Strawberry banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to strawberry banana bread recipe. You can cook strawberry banana bread using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Strawberry banana bread:
  1. Prepare 1/2 cup (1 stick) butter, softened
  2. Prepare 1 cup granulated sugar
  3. Use 2 large eggs, beaten
  4. Take 3 ripe bananas, mashed
  5. Take 2 cups flour
  6. Provide 1 teaspoon baking soda
  7. You need 1/2 teaspoon salt
  8. Use 1 1/2 cups fresh strawberries chopped & tossed in 1 Tbsp of flour
Instructions to make Strawberry banana bread:
  1. Preheat oven to 375F degrees. Spray two 9x5 loaf pan with nonstick spray. Set aside.
  2. In a large bowl, using a KitchenAid Stand Mixerwith paddle attachment cream butter and sugar together until light and fluffy.
  3. In a small bowl, beat eggs using a fork. Add eggs to sugar mixture and beat until combined. Add mashed bananas and mix until combined.
  4. Sift all dry ingredients: flour, baking soda, and salt. Slowly add sifted dry ingredients to banana mixture and mix until flour is just combined. DO NOT OVERMIX! Fold in floured covered strawberries.
  5. Pour batter into prepared loaf pans and bake at 375F for 15 minutes. REDUCE heat to 350F and bake for an additional 30 minutes until edges are slightly brown or until toothpick inserted into center comes out clean. Let cool completely before removing from loaf pans.

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