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Sour cream banana bread
Sour cream banana bread

Before you jump to Sour cream banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

If you wish to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sour cream banana bread recipe. To make sour cream banana bread you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Sour cream banana bread:
  1. Provide 1/2 cup (1 stick) butter) butter softenened
  2. You need 1 cup sugar
  3. You need 2 eggs beaten
  4. Get 1 1/2 cups flour
  5. You need 1 tsp. baking soda
  6. Use 1/2 tsp. salt
  7. Get 1 cup mashed bananas about 3
  8. Take 1/2 cup sour cream
  9. Prepare 1 tsp. vanilla
  10. Take 1 cup walnuts chopped (optional)
Steps to make Sour cream banana bread:
  1. Preheat oven to 350 degrees. Grease and flour one 9-inch loaf pan (or 3 small ones). Pan should be 3/4 full of batter.
  2. In a large bowl, cream the butter with sugar until light and fluffy. Add the eggs and mix well.
  3. Whisk together the flour, baking soda, and salt; combine with the butter mixture.
  4. Add the sour cream, bananas, and vanilla; stir well.
  5. Pour into prepared pans and bake for 50-55 minutes.
  6. Cool for 10 minutes and then turn the loaf out onto a rack.

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