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Chocolate Walnut Banana Bread
Chocolate Walnut Banana Bread

Before you jump to Chocolate Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be amazed to learn, are terrific at battling depression. You must make sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat a few eggs to feel better!

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chocolate walnut banana bread recipe. You can cook chocolate walnut banana bread using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chocolate Walnut Banana Bread:
  1. Get 2 cups all purpose flour
  2. Prepare 1 teaspoon baking powder
  3. Provide 1/4 teaspoon kosher salt
  4. Take 1/2 cup butter (room temperature)
  5. Provide 3/4 cup light brown sugar
  6. Prepare 2 eggs
  7. Provide 3 large very ripe bananas (don't mash until ready to mix)
  8. Prepare 1 tablespoon vanilla extract
  9. Use 1/3 cup unsweetened cocoa powder
  10. Prepare 1/2 cup chopped walnuts
Instructions to make Chocolate Walnut Banana Bread:
  1. Preheat oven to 350° & spray a glass 9×5 loaf pan with non stick spray.
  2. In a large bowl sift together all the dry ingredients except walnuts (flour, salt, baking powder, and cocoa.) I sifted mine 3 times. This will ensure all your ingredients mix well and you won't overwork the batter.
  3. In a separate bowl use a hand mixer to blend all the wet ingredients until smooth (eggs, butter, vanilla, and brown sugar.) Set aside and mash your bananas with a fork (a few chunks are ok.) Once mashed combine bananas with the wet ingredients. Add the walnuts and give a quick stir.
  4. Slowly add the dry ingredients to the wet. I recommend doing this in batches. I did 4 batches, gently folding each with a spatula. Stir just enough to combine. You don't want to overwork the batter because it will result in a dense bread. Pour into prepared dish and place on center rack in oven.
  5. Bake at 350° for about an hour. Check for doneness by inserting a small knife or a wooden skewer into the center. It's done if it comes out clean. Ovens vary so cooking time may be a little different.
  6. Remove from oven and let cool in pan for 30 minutes. After that remove from pan and cool for another hour on a rack.

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