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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.
Nuts as well as various seeds will be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it needs.
For people who want to get started living a much healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Banana Bread:
- Prepare 1 1/2 cups flour
- Provide 1/2 tsp salt
- Use 1/2 tsp ground cinnamon
- Provide 1 tsp vanilla
- You need 1 tsp baking soda
- Prepare 1 egg
- Provide 1/2 cup sugar
- Provide 1/2 cup brown sugar
- Take 2 bananas
Steps to make Banana Bread:
- Preheat oven to 350f
- In a bowl, stir all the dry ingredients together making sure no flour or sugar clumps
- Add vanilla, egg and mix
- Add bananas and mix well
- Grease/spray loaf pan
- Pour batter into loaf pan, spreading evenly
- Bake time varies, it took me 45 minutes but im in the mountains! On the valley floor this took me 55 minutes
- Baking tips: 1. Every oven varies on time 2. Elevation affects baking time as well
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