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Healthy zucchini bread
Healthy zucchini bread

Before you jump to Healthy zucchini bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to healthy zucchini bread recipe. To make healthy zucchini bread you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Healthy zucchini bread:
  1. Prepare 1 Cup white unbleached all-purpose flour
  2. You need 1 cup whole wheat flour
  3. Get 1 teaspoon baking soda
  4. Use 1 teaspoon baking powder
  5. You need 1 1/2 teaspoon cinnamon
  6. Provide 1/2 teaspoon salt
  7. Use 2 medium zucchini, about 2 cups shredded
  8. You need 1/2 cup granulated sugar
  9. Take 1/4 cup honey
  10. Take 1/2 cup plain nonfat Greek yogurt
  11. You need 2 large eggs
  12. Take 6 tablespoons coconut oil, melted and cool
Instructions to make Healthy zucchini bread:
  1. Preheat oven to 325. Line 9 by 5 loaf pan with two sheets of parchment paper to easily lift bread out or use silicone pan.
  2. In a large bowl, combine the flours, baking soda, baking powder, cinnamon and salt. Whisk to combine.
  3. Shred the zucchini using coarse holes on grader, both peel and flesh. Please shredded zucchini in a clean dish towel and squeeze out any extra moisture.
  4. In a medium mixing bowl, combine the shredded zucchini, sugar, honey, yogurt, eggs, and coconut oil. Stir to combine.
  5. Transfer the shredded zucchini and wet ingredients into the flour mixture. Fold until combined.
  6. Pour batter into loaf. Bake for 60 to 70 minutes or until a wooden toothpick inserted in Center comes out with the few crumbs attached. Cool in pan for 10 minutes. Lift out of pan using parchment paper and cool on wire rack for another 10 minutes. Store at room temperature for up to 3 days.

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