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Sourdough Banana Bread
Sourdough Banana Bread

Before you jump to Sourdough Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel better!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to sourdough banana bread recipe. To make sourdough banana bread you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Sourdough Banana Bread:
  1. Prepare 113 g soft unsalted butter
  2. Get 50 g brown sugar
  3. Get 40 g condensed milk
  4. You need 1 large egg (70g)
  5. You need 1 tsp dark rum or vanilla extract
  6. You need 1 cup unfed sourdough starter(room temperature)
  7. Provide 3 bananas, mashed
  8. You need 240 g all purposes flour, sifted
  9. Provide 1/2 tsp salt
  10. Prepare 1/2 tsp baking soda
Steps to make Sourdough Banana Bread:
  1. Grease and flour 8 nonstick rectangle carbon steel muffin pan (5.59cm) or 85 inch loaf pan.
  2. In a separate bowl combine the flour, salt, and baking soda then sifted.
  3. Cream together the butter with sugar. Add egg, and rum (vanilla). Mix in the condensed milk, sourdough starter and mashed bananas.
  4. Add the flour mixture to banana mixture and mix just until combined. Do not over-mix. (Or you will have tough bread!)
  5. Pour the batter into a greased 9x5-inch bread pan. Bake at 350°F for 40-45 minutes or until a toothpick inserted into the center of the loaf comes out clean.
  6. Cool completely prior to slicing.
  7. So moist and yummy!

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