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Millet banana bread
Millet banana bread

Before you jump to Millet banana bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be great for fighting a bad mood. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can truly bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to millet banana bread recipe. To cook millet banana bread you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Millet banana bread:
  1. Provide 2 cups millets flour
  2. You need 1 cup all purpose flour
  3. Provide 5 ripped banana (mashed)
  4. Provide 4 tablespoon honey
  5. Use 2 tablespoon sugar
  6. Provide 3 teaspoon baking soda
  7. Get 2 tablespoon flaxseed (powder)
  8. Provide 1 egg
  9. Take 1 apple (blend into apple sauce)
  10. Prepare 1 cup chopped almonds
  11. Get 100 g butter (melted)
  12. Get 1 teaspoon salt or to your taste
  13. Get 1 pinch orange zeste
  14. Use 1 teaspoon rose water(optional) or vanilla, I prefer rose water
  15. You need 1 pinch nutmeg
Steps to make Millet banana bread:
  1. Pre-heat the over 350 degree Fahrenheit. Grease and put flour on the bottom of the pan.
  2. Mixed the dry ingredients in a bowl, millet, flour, baking soda, flaxseed, nutmeg, orange zeste, salt, chopped almonds, and sugar.
  3. Mix the egg, honey, apple sauce, honey, melted butter, and rose water or vanilla
  4. Mix the dry ingredients with the liquid ones then pour into the pan. Bake for 45 minutes or till the fork or toothpick you put in the middle of the bread came out clean
  5. Let it cools of then cut it into 12 pieces and serve it with tea.

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